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Practice Pages

Buddha by Jessica Freedman

The picture you see here was my Father's day gift from my daughter, Jessica. She also did the painting of Thay on the home page.

Five Mindfulness Trainings

Fourteen Mindfulness Trainings

Opening and Closing Gathas

The Three Refuges

The Five Contemplations

The Five Rememberances

Loving Kindness Meditations

The 10 Oxherding Pictures

The Enneagram in the Electronic Tradition



Meditation Practices

The Enneagram in the Electronic Tradition

Healthy Cells Grow All by Themselves - A cancer diary

Jewels by Mala.

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